Anyway...
When I decided to stop weighing myself daily, I'll admit I was nervous. I've been stepping on that scale every morning for nearly a year, so saying goodbye to the habit was difficult. I haven't weighed myself since Sunday, and I'm feeling surprisingly fine about it.
In general, I've been less tense. I've been replacing some of the nastier things I say to myself with positive things. Even the cereal addiction is subsiding. Okay, I did eat maybe a gram of All Bran this evening when I was packing my breakfast and snack for tomorrow, but big whoop.
Also, I feel lighter, and my ring is looser on my finger. I've noticed that stress and tension makes me puff up like a blow fish, so it stands to reason that I'll retain less water if I'm more relaxed.
So, to sum up, I think I made the right choice. On Saturday I'll weigh in and see if I've lost, maintained, or (gulp) gained this week. I'm hoping to see 163 or less, but if I don't, there will be no panicking or beating myself up.
I'm trying to think of some cheesy, introspective, Doogie Howser-ish way to end this post, but maybe you can just assume I've already done that so I can go to sleep. I'm tired.
Sincerely,

1 comment:
LOL :) Remember the episode where he eats a handful of cereal and then throws himself out the window out of shame?
Oh, nevermind. LOLOL.
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