Friday, February 8, 2008

Not again!

Dammit, I just had another "mini-binge." I can't keep doing this. The time I have a problem is right after work (before dinner), when I'm alone in the house before Angie gets home. Tuesdays and Thursdays I'm safe because I go to my grandma's before getting home, but MWF I tend to have a problem. Wednesday I was able to avoid it by simply not going in the kitchen.

This obviously isn't going to work if I hope to get to my goal. One slip-up is no big deal, but when I'm having them two or three days a week, it's not good.

1 comment:

JourneyGirl said...

I totally had a problem with wanting to stuff my face after work. So to help this I decided to do my workout as soon as I get home. This way I am pre-occupied during the time when I want to eat and I get my workout over with and have the rest of the night to relax.